К книге
Женщины, которые ждут слишком долго. Как перестать тратить время на недоступных, женатых, не готовых к обязательствам мужчин, и обрести счастье в личной жизниСписок рекомендованной литературы
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Ниже представлены рекомендуемые ресурсы по некоторым темам, обсуждаемым в данной книге, из которых вы, возможно, захотите почерпнуть дополнительные сведения. Этот список ни в коем случае не является исчерпывающим.

Книги

Зависимость и созависимость

Beattie, Melody. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. Center City, MN: Hazelden, 1992.

Mellody, Pia, Andrea Wells Miller and Keith Miller. Facing Love Addiction: Giving Yourself the Power to Change the Way You Love. San Francisco: Harper, 2003.

Norwood, Robin. Women Who Love Too Much: When You Keep Wishing and Hoping He’ll Change. New York: Simon and Schuster, 1986.

Привязанность

Karen, Robert. Becoming Attached: First Relationships and How They Shape Our Capacity to Love. New York: Oxford University Press, 1994.

Lovenheim, Peter. The Attachment Effect: Exploring the Powerful Ways Our Earliest Bond Shapes Our Relationships and Lives. New York: TarcherPerigee, 2018.

Свидания

Levine, Amir, and Rachel Heller. Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love. New York: Penguin, 2012.

Tatkin, Stan. Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate. Oakland, CA: New Harbinger, 2016.

Эмоции

Barrett, Lisa Feldman. How Emotions Are Made: The Secret Life of the Brain. New York: Houghton Mifflin Harcourt, 2017.

Goleman, Daniel. Emotional Intelligence: Why It Can Matter More Than IQ. New York: Bantam, 2006.

Проблемы в семье

Black, Claudia. It Will Never Happen to Me: Growing Up with Addiction as Youngsters, Adolescents, Adults. Center City, MN: Hazelden, 2002.

Forward, Susan, and Craig Buck. Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life. New York: Bantam, 2001.

Любовь

Fisher, Helen. Why We Love: The Nature and Chemistry of Romantic Love. New York: Henry Holt, 2004.

Johnson, Sue. Love Sense: The Revolutionary New Science of Romantic Relationships. New York: Little, Brown, 2013.

Отношения

Johnson, Sue. Hold Me Tight: Seven Conversations for a Lifetime of Love. New York: Little, Brown, 2008.

Tatkin, Stan. Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship. Oakland, CA: New Harbinger, 2012.

Уязвимость

Brown, Brene. Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead. New York: Penguin, 2015.

Учебные пособия

Hay, Louise. Love Yourself, Heal Your Life Workbook. Insight Guide. Carlsbad, CA: Hay House, 1990.

Hayes, Steven. Get out of Your Mind & into Your Life: The New Acceptance & Commitment Therapy. Oakland, CA: New Harbinger, 2005.

McKay, Matthew, Patrick Fanning and Patricia Zurita Ona. Mind and Emotions: A Universal Treatment for Emotional Disorders. Oakland, CA: New Harbinger, 2011.

McKay, Matthew, Jeffrey Wood and Jeffrey Brantley. The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. Oakland, CA: New Harbinger, 2010.

Schirladi, Glenn. The Self-Esteem Workbook. Oakland, CA: New Harbinger, 2016.

Stahl, Bob, and Elisha Goldstein. A Mindfulness-Based Stress Reduction Workbook. Oakland, CA: New Harbinger, 2010.

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